A healthy and delicious dessert: Cherimoya
October 17th, 2009 . by adminIn place of sugar, the white flesh of the cherimoya can also be used to sweeten smoothies since all species of cherimoya have a high fructose content. Doing this is a lot more nutritious. And speaking of nutrition, cherimoyas are loaded in fiber, B vitamins and Vitamin C, so they can be eaten without guilt as a satisfying dessert.When Mark Twain ate a cherimoya for the first time in the 1800s, he called it “the most delicious fruit known to man, deliciousness itself,” and when I ate my first cherimoya this year, I agreed instanteously with Mark Twain. They are juicy, fragrant, and exceptionally sweet, and they are just one of the other delightful foods that can be found in Peru.
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